Individual Therapy
Individual sex and relationship therapy is a space to explore how your personal experiences, values, desires, and patterns impact your connections with others—and with yourself. Whether you're navigating relationship challenges, exploring your sexual identity, or wanting to feel more confident in intimacy, this work supports you in building healthier, more authentic relationships.
We may focus on:
— understanding relationship patterns and attachment styles.
— healing from past relational or sexual trauma.
— clarifying boundaries, desires, and communication needs.
— processing breakups, dating struggles, or relationship transitions.
Sex Therapy
— exploring sexual concerns like low desire, shame, or anxiety (& more).
— exploring identity, kink, or evolving needs in relationships.
— strengthening self-worth and emotional safety in intimacy.
This work isn’t just about fixing problems—it’s about creating space for growth, agency, and connection. You don’t need to be in a relationship to benefit. Therapy can help you develop the insight, skills, and self-awareness to engage in relationships with more intention and confidence—whether now or in the future.
I am an LGBTQIA+ affirming therapist and an ally. All sexual orientations, gender identities, and relationship structures are welcome.
Individual Session | 50-55 minutes $150